Gobhi Paratha recipe | Cauliflower Paratha recipe | How to make Gobhi Paratha?

Gobhi Paratha recipe | Cauliflower Paratha recipe | How to make Gobhi Paratha?

Gobhi Paratha recipe is one of the most delicious and popular North Indian stuffed paratha recipes. It is prepared using grated cauliflower and simple ingredients which are easily available in your kitchen. It is often made for breakfast in North Indian homes and especially in Punjab. It is also served in restaurants and Punjabi dhabas.

Gobhi Paratha is my favorite for a Sunday breakfast. There are several recipes for making this paratha. In this preparation, I have added the grated gobhi directly while kneading the dough for parathas. This will be a perfect paratha for your kid’s lunch box.

Gobhi ka paratha is typically served with pickle of your choice. You can also serve these parathas with a bowl of curd. Try this Gobhi ka paratha recipe at your home and let me know in the comments section if you liked it.

Gobhi Paratha recipe | Cauliflower Paratha recipe | How to make Gobhi ka Paratha?

Ingredients

Whole wheat flour / Atta – 2 cup

Ghee – 1 teaspoon

Finely grated cauliflower / Gobhi – 1 cup

Chopped green chilies – 2 (optional)

Red chili powder – 1 teaspoon

Salt to taste

Oil/Ghee for frying

Method

Grate cauliflower finely using a grater. You can also use a food processor to grate the gobhi. Take whole wheat flour in a bowl. Mix flour with a little salt. Add little ghee and rub it with your fingertips. Add finely grated cauliflower, chopped green chilies, and red chili powder and mix well.

Now start adding little water at a time and knead to a smooth and pliable dough. Keep it aside for 15 minutes. Divide the dough into medium size balls. Take a ball and roll it into a circle like a roti (chapatti) or into a triangle shape using little flour for dusting.

Heat a tawa or pan on medium heat. When the tawa is sufficiently hot, place the rolled paratha on it. Fry the paratha using little oil/ghee on both sides until brown spots appear. Once done, remove and transfer it to a serving plate. Likewise, make remaining parathas. Serve hot with pickle of your choice, a bowl of curd or a cup of tea. Children love to eat this stuffed paratha with white butter.

Gobhi Paratha recipe | Cauliflower Paratha recipe

Cauliflower, we lovingly call it “Phool Gobhi”. It is very popular vegetable in North India. Cauliflower is an extremely healthy vegetable. It is a rich source of vitamins and minerals. Gobhi contains a high amount of dietary fiber. Cauliflower deserves a regular rotation in your diet. This vegetable scores a zero on cholesterol. Eating cauliflower decreases the risk of diabetes, heart disease and obesity.

Also, read: Tikona Paratha recipe | Tikona Paratha

Also, read: Gajar Methi recipe | Gajar Methi ki sabji

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Gobhi Paratha recipe | Cauliflower Paratha recipe | How to make Gobhi ka Paratha?