Karonda Green Chilly Recipe | Mirch Karonde | How to make Karonda Green Chilly
Karonda green chilly is a good combination to prepare a sour and pungent recipe. Karonda Green Chilly recipe can spice up your meals. Mirch Karonde recipe is very easy to make. Karonda is a white-pink shaded berry grows on a thorny bush. Karonda green chilly is a yummiest and tangy flavored recipe eaten in North India. It is very simple and quick to prepare. It will remain fresh even after one week if kept refrigerated.Karonda Green Chilly Recipe | Mirch Karonde | How to make Karonda Green Chilly
Ingredients
Green chili –
100 gms
Karonde (Carissa Carandas) – 50 gms
Cumin Seeds – 1/4 tsp
Asafoetida – a pinch
Oil – 1 tbsp
Salt to taste
Method
Wash karonde and
green chilies and wipe dry them. Cut karonde
into two and remove seeds. Remove the stem of green chilies, slit them into half and chop roughly. Heat oil in a
pan. Temper asafoetida and cumin seeds. Add karonde
and green chilies and saute for one
minute. Add salt and saute for another one minute. Now cook covered karonde and green chilies are both tender for
about 4-5 minutes on low heat. Once cooked, take it out in a serving bowl.
Serve with chapatis, parathas, dal-chawal
or as a side dish with a meal.
Karonda
Karonda is a rich source of iron. Karonda is naturally
sour. It contains a fair amount of Vitamin C and therefore is an antiscorbutic. It is used in various traditional
Indian medicines. It is very useful for cure of anemia. It is also good in bad digestion, stomach pain, and constipation.
Green Chilli
Green Chilli is a common Indian food component. It is rich
in vitamin A, vitamin B6, iron, copper and potassium. It also contains a small
amount of carbohydrates and protein.
Also, read: Arbi (Arvi) ki Sabji recipe| Arbi Masala recipe
Also, read: Aloo Paratha recipe | Potato Paratha recipe
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