Lauki is a common vegetable in Indian kitchen. It is also
known as Ghiya, Dudhi and Bottle guard. It is low in fat and cholesterol but high in dietary fibre.
Its high water content makes it very cooling. Laiki is a versatile vegetable and can be used in preparing variety of
savory and sweet dishes. It is often combined with various lentils to
make wonderful dishes. Lauki ki sabji is a simple and traditional dish in