Saturday, 25 July 2015

Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?



Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?


Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?

Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?


Ingredients

Kala Channa (Black chickpeas) – 1 cup
Cumin seeds – 1 tsp
Red Chilli powder – 1/2 tsp
Mango powder – 1/2 tsp
Oil – 1 tbsp
Salt to taste

Method

Wash channa and soak in enough water overnight (at least 8-10 hours). Next day discard the soaking water and transfer the channa to a clean muslin cloth. Tie a knot and keep aside for 8-10 hours. Open the knot and you will see little sprouts are coming. Now heat oil in a pan and add cumin seeds and let them crackle. Add sprouted channa along with red chili powder and salt. Fry until channas are crisp. Add mango powder and mix well. Serve hot as a snack.

Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?


Kala Channa (Black Chickpeas)

Kala Channa, apart from being economical, this legume packs the benefits of fiber, protein and numerous vitamins and minerals making it a healthy option to include in your diet. 


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Crispy Sprouted Kala Channa recipe | How to prepare Crispy Sprouted Kala Channa (Black Chickpeas)?

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