Khichdi Recipe | Plain Moong Dal Khichdi Recipe | How to make Khichdi
Plain Moong Dal Khichdi is a
nutritious and delicious dish. It is a one pot meal of rice and moong dal. It
is a complete meal in itself. It is light on the stomach yet filling and easy
to digest. Due to this, even doctors recommend it to their patients. Khichdi is
synonyms with illness in India. It is made in a variety of ways in different
parts of the country.
Khichdi is a wholesome, healthy,
easy and good meal for everyone. It is also given to small babies since it is
easily digestible. It is also good to have it when your stomach is upset. You
can serve it hot with ghee and cold with curd.
Khichdi Recipe | Plain Moong Dal Khichdi Recipe | How to make Khichdi
Ingredients
Regular Short grained Rice –
1 cup
Moong Dal with skin – 1/3
cup
Water – 3 cup
Ghee – 2 tbsp
Salt to taste
Method
Take rice and moong dal in a
bowl. Wash and soak them together in water for 30 minutes. After 30 minutes, drain
the water and set it aside. Combine rice, moong dal, water, ghee and salt in a
pressure cooker and pressure cook on high heat cook for 5-6 whistles. Put off
the heat. Allow the steam to escape before opening the lid of the pressure
cooker. Open the lid. The rice and dal should be very soft and mushy. Mix till well
combined. If required add little water to get the desired consistency and cook
again for 3-4 minutes. Add more salt (if required) and adjust to taste. Serve
hot with ghee and cold with curd & pickle and papad on the side.
Moong Dal Khichdi
Moong Dal Khichdi is easily digestible
and light on your stomach. It is one pot meal without any gluten. It is a complete
and healthy meal to eat even when you're well. It improves your energy,
immunity, and digestion. It is a good source of carbohydrates, vitamins, dietary
fibers, calcium, potassium, and phosphorus. Different vegetables can be added to
the khichdi to enhance nutritional values.
Also read: Gawar ki Phalli | Cluster Beans recipe
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Khichdi Recipe | Plain Moong
Dal Khichdi Recipe | How to make Khichdi
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