Gajar Matar Sabji recipe | Carrot Green Peas Dry recipe | How to make Gajar Matar ki Sabji
Gajar Matar ki sabji recipe is very popular in Northern parts
of India. This fresh and easy to make sabji
is commonly made during the winter season.
Gajar Matar sabji is dry sauted carrot and peas. Carrot Green Peas recipe
is full of flavour and colour. It is a little
sweet and perfect side vegetable dish.
Gajar Matar Sabji is loved
by all age group of people. Carrots, when combined with fresh green peas, make
it a nutritious and healthy dish. Serve
hot with plain paratha, roti or chapattis.
Gajar Matar Sabji recipe | Carrot Green Peas Dry recipe | How to make Gajar Matar ki Sabji
Ingredients
Carrots (Gajar) – 2 cups
(cubed)
Fresh Green Peas – 1/2 cup
Oil – 2 tbsp
Cumin seeds – 1/2 tsp
Chopped onion – 1/4 cup
Chopped Garlic – 1 tsp
Turmeric powder – 1/4 tsp
Tomato puree – 3 tbsp
Red Chilli powder – 1/2 tsp
Coriander powder – 2 tsp
Mango powder – ¼ tsp
Chaat Masala powder – ¼ tsp
Green Coriander leaves for
garnishing
Salt to taste
Method
Heat oil in a pan on medium
heat. Add cumin seeds and let them crackle. Add chopped onions and saute until
translucent. Add chopped garlic and saute for few seconds. Add tomatoes puree
and saute for 4-5 minutes.
Add green peas and cubed carrots. Mix well and saute
for a few minutes. Add turmeric powder, red chili powder, coriander powder, and
salt and mix well. Add 1/2 cup of water and stir well. Cover and cook for 7-8
minutes until carrots and peas are tender. Add some more water if required.
Remove
the cover. Add mango powder and mix well. Cook for 2-3 minutes. Add garam
masala and mix well. Stir the sabji till
all the liquid evaporates.
Gajar Matar ki
Sabji is ready. Garnish with green coriander leaves. Serve hot with plain
paratha, roti or chapattis.
Gajar Matar Sabji recipe | Carrots (Gajar)
Carrots are known as Gajar
in Hindi. Carrot is a healthiest root vegetable. Carrots are rich in nutrients,
vitamins, and fiber. Carrots are an excellent source of vitamin A and vitamin
C. Carrots are good for your eyesight. Carrots
are also good for maintaining cholesterol and preventing heart diseases. You
should include carrots in your daily diet.
Green Peas (Matar)
Green Peas are packed full of
healthy nutrients. Green peas are a popular vegetable rich in minerals,
vitamins, and antioxidants. Green Peas are very low in saturated fat.
Also, read: Aloo Simla Mirch recipe | Potato Capsicum recipe
Also, read: Chole recipe | Chickpeas Curry recipe
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Gajar Matar Sabji recipe |
Carrot Green Peas Dry recipe | How to make Gajar Matar ki Sabji
Healthy one for sure, seems delicious,will try.
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