Monday, 19 October 2020

Aloo Matar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha Aloo Matar?




Aloo Matar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha  Aloo Matar?

Aloo Matar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha  Aloo Matar?
Aloo matar dry is a popular dry vegetable recipe with a fusion of potato and green peas. Aloo matar dry vegetable is loved by all age group of people. This is a popular dish for people traveling by trains in India. Aloo matar dry vegetable can be served with puris, rotis or parathas.


Aloo Matatar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha  Aloo Matar?


Ingredients

Potatoes – 4 (medium)
Fresh or Frozen Green Peas – 1/2 cup
Oil – 1 tbsp
Chopped Onion – 1 (medium)
Tomato puree – 3 tbsp
Cumin seeds – 1/2 tsp
Turmeric powder – 1/2 tsp
Red Chilli powder – 1 tsp
Mango powder – ¼ tsp
Chaat Masala powder – ¼ tsp
Garam Masala powder – 1/2 tsp
Salt to taste

Method

Wash both the potatoes. Peel and dice the potatoes into small pieces. Heat oil in a pan. Add cumin seeds and let them crackle. Add chopped onions and saute till they become translucent. Add tomatoes puree and saute for 4-5 minutes. Add potatoes and green peas. Mix well and sauté for 7-8 minutes. Add turmeric powder, red chili powder, and salt. Mix well. Add 1/2 cup of water. Cover and simmer until potatoes and green peas are well cooked. Do check in between and if the water dries up then add some more water if required. Once vegetables are cooked then add garam masala and mango powder. Mix well. Stir the sabji till all the liquid evaporates. Add chaat masala powder and mix well. Serve hot with puris, rotis, parathas or as a side dish with Karhi chawal.

Aloo Matar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha  Aloo Matar?

Potato & Green Peas

Potatoes are very low in saturated fat, cholesterol, and sodium. It is also a good source of Vitamin C, Vitamin B6, Potassium, and Manganese. Green Peas are little powerhouses of nutrition for your health. Green peas are nutritious vegetables rich in minerals, vitamins, and antioxidants. Green Peas are low in fat. 


If you liked this recipe, share it with your friends and family through social media. Your feedback matters, please add your suggestions or comments below.
Aloo Matar Dry recipe | Potato Green Peas Dry recipe | How to prepare Sookha  Aloo Matar?




No comments:

Post a Comment