Tuesday, 10 March 2015

Aloo Sandwich (Grilled). Grilled Potato Sandwich

Aloo Sandwich (Grilled)

Bread Slices – 4
Boiled Potato – 1
Black pepper powder – 1/2 tsp
Green chilly – 1 (finely chopped)
Mango powder- 1/4 tsp
Salt to taste
Ghee – 1 tsp
Sandwich spread – 4 tsp

Mix boiled potato, black pepper powder, mango powder, green chilly and salt in a bowl. Spread sandwich spread on all bread slices from one side. Now spread the potato mixer evenly on two bread slices. Put the other two slices of bread over the potato mixer with spread side facing down. Press lightly. Place the sandwich on the grill and grill them till the bread slices are golden brown in colour and have the grill marks. Potato sandwich are ready. Cut and serve hot.

Potatoes are very low in saturated fat, cholesterol and sodium. It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese.

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