Monday, 6 July 2015

Egg Paratha

Wheat Flour (Atta)--1/2 cup
Oil---------------2 tbsp
Chopped Green Chillies------2 (Optional)
Salt to taste

Sieve the floor, add few drops of oil and little salt to it. Add water and knead it to make a soft dough. Keep it aside for 15 minutes. Divide the dough into two parts. Roll one part of dough using dry flour. Now spread little oil over it and fold it in a semi circle shape. Spread little oil again and fold it along the length. Now roll it in a triangle shape. Heat a tawa until hot. Place the paratha and cook till golden spots appear on both the sides using little oil. Make the second paratha in the same way.

Break egg in a bowl, add salt and chopped green chillies. Beat it well. Now place the paratha on hot tawa with a little oil on tawa. Pour the egg mixture over the paratha and cover the paratha completely. Cook it for 1-2 minutes. Now flip the paratha carefully and cook on the other side till golden brown. Serve egg paratha with pickle or chutney.

Eggs are not just delicious. They are also an excellent source of many essential nutrients including high quality protein, and minerals. 

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