Bajra Aloo Roti |
Bajra Aloo Roti recipe | Millet Flour Potato Mix Roti | How to make Bajra Aloo Roti?
Bajra
is one the most common grains consumed widely in rural India. Bajra Aloo Roti recipe is a
popular flat bread of Haryana cuisine. It
is also popular in the state of Rajasthan, Maharashtra, and Gujarat. It is one such delicacy which is very healthy and
delicious. These rotis are preferred in the
winter season to avoid any digestive
problems.
Bajra
atta kneaded with boiled potatoes, chopped onions and some masalas. The dough then rolled out into thick and flavourful
rotis. You can serve Bajra Aloo Roti with
white butter, ghee, sabji, chutney, karhi, raita or plain curd. It is very delicious
when smeared with white butter or ghee.
Bajra Aloo Roti recipe | Millet Flour Potato Mix Roti | How to make Bajra Aloo Roti?
Ingredients
Bajra Atta (Millet Flour) – 2 cups
Boiled and Mashed Potatoes – 1/2 cup
Chopped Onions – 2 tbsp
Red Chilli powder – 1/2 tsp
Chopped Coriander leaves – 1 tsp
Salt to taste
Ghee – 1 tbsp
Method
Mix bajra atta,
boiled and mashed potatoes, chopped onions, chopped coriander leaves, red chili
powder and salt in a bowl. Mix all the ingredients and knead it to a smooth
dough by adding warm water. Divide the dough into medium size balls. Take a
ball and roll it into a circle like a thick roti. Note that bajra rotis
are a little bit difficult to roll. So
keep the dough very soft. Dust the roti with enough flour and roll it slowly
and gently. Heat a non-stick tawa
(griddle). Place the rolled roti on hot tawa
and cook on medium heat from both sides until brown spots appear. Serve hot
with white butter, ghee, raita, plain curd, chutney or sabji.
Bajra (Millet)
Bajra has
various health benefits. Bajra is also gluten-free.
It is excellent for diabetics. It has high fiber and complex carbohydrates
which helps in keeping full for a longer period. Bajra contains niacin, a
vitamin that plays an important role in lowering cholesterol levels.
Aloo (Potato)
Potato
is packed with a variety of nutrients. Potato is very low in saturated fat,
cholesterol, and sodium. Potato is also an excellent source of vitamin C, vitamin
B6, potassium, and manganese. Potato is more energy-packed than any other vegetable.
Also, read: Bajre ki Roti recipe | Bajra Roti recipe
Also, read: Palak Bhujia recipe | Sukhi Palak Bhaji recipe
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Bajra Aloo Roti recipe |
Millet Flour Potato Mix Roti | How to make Bajra Aloo Roti?
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