Egg Bhurji |
Ingredients
Eggs
– 2
Onion
– 1
Tomato
– 1
Green
Chilli – 1 (optional)
Red
Chilli powder – 1/4 tsp
Oil
– 1tbsp
Chopped
Coriander leaves – 1 tsp
Salt
to taste
Method
Chop
onion, tomato and green chilli. Break the eggs, add salt and red
chilli powder. Beat the egg mixture well. Heat oil in a non-stick
frying pan. Add onion and saute until just the beginning to soften.
Add green chillies and tomatoes. Fry till tomatoes become soft. Add
beaten eggs. Stir the mixture until the eggs are cooked. Remove from
the heat. Garnish with chopped coriander. Serve hot with toast,
parathas or chapatis.
Eggs
are not just
delicious. They are also an excellent source of many
essential
nutrients
including high quality protein, and minerals.
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