Bathua Raita |
Bathua Raita recipe | Bathua ka Raita | How to make Bathua ka Raita?
Bathua Raita recipe is a refreshing
side dish. It is a healthy and delicious curd recipe. The main ingredients used
in this recipe are bathua (Chenopodium
Leaves) and curd.
Bathua Raita recipe is very
simple and easy to make. This raita recipe is a healthy and tasty preparation. You
can get fresh bathua in the market during
the winter season. You can serve it during
winter along with roti, paratha, puri, rice or pulao.
Bathua Raita recipe | Bathua ka Raita | How to make Bathua ka Raita?
Ingredients
Bathwa (Chenopodium
Leaves) – 1 bunch (250 gms)
Curd – 2 Cups
Roasted Cumin powder – t tsp
Red Chilli powder – ½ tsp
Salt to taste
Water as required
Method
Remove the big stems from
the bathua. Wash it thoroughly and keep
it aside. Chop the bathua finely. Now
take it in a pan and add 2 cups of water. Bring it to a boil. Boil until it softens
and cooked completely. Turn off the heat, drain the excess water and let it cool.
You can also add it to a bowl of cold water if required. Then strain and
squeeze the bathua. Mash it coarsely.
Now place a tawa over medium heat and dry roast the cumin
seeds. Let the cumin seeds cool. Now grind the roasted cumin seeds to make a fine powder.
Pour the curd in a bow. Beat
the curd using a hand mixer into a smooth
consistency. Add the mashed bathua, half
the red chili powder, half the roasted cumin seeds powder, and salt. Mix well
and add some water to the raita, if required. Now transfer it into a serving
dish, garnish with the remaining red chilli
powder and roasted cumin seed powder.
The raita is ready. Serve it
immediately or refrigerate it for some time and serve later. Serve this healthy
and delicious recipe along with any meal. It makes a good accompaniment to be
served along with roti, paratha, puri, rice or pulao.
Bathua Raita recipe | Bathua ka Raita
Bathua Raita is a healthy and
tasty curd preparation combined with the benefits of Bathua. Bathua (Chenopodium Leaves) is a green leafy vegetable. It is
loaded with high-quality protein,
nutrients, and antioxidants. It is a good
source of vitamin A and C, potassium, iron, calcium, and zinc. It is
rich in fiber and helps in reducing digestive
problems. It is also good for the heart.
Also, read: Palak Bhujia recipe | Sukhi Palak Bhaji recipe
Also, read: Lapsi recipe | Atte ka Halwa without Ghee
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then don’t forget to share it with your friends and family through social
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this dish.
Bathua Raita recipe | Bathua
ka Raita | How to make Bathua ka Raita?
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